Looking for a resolution you can actually keep? Daily sex makes you smarter, healthier and younger looking. But wait – there’s more. Cosmpolitan Magazine has gathered the impressive results.

It lowers blood pressure and stress levels. (Hence, the younger looking part)

Researchers at Pennsylvania’s Wilkes University – were all of them men? – found that those who had sex at least twice a week released more antigens like immunoglobulin A, which helps fight off colds and flu.

A Scottish researcher had judges guess the ages of 3,500 people. Those having sex 3x a week were rated 7-12 years younger compared to those engaging twice a week.

Harvard Medical School did a study showing more sex = less prostate cancer.

And separate studies by a university in South Korea and at the University of Maryland found that mice and rats who had more sex made smarter decisions.

Who are we to argue with this overwhelming evidence?


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